Some people don't like sliced bread.

HAPPY FRIDAY! HOW THE DEVIL ARE YOU?

Here is Friday 12th May's Top 5. Get stuck in.

1) Video of the week.

M.O.P - Ante Up featuring Busta Rhymes, Teflon, Remy Martin.

I challenge you to watch this and not nod your head, a classic banger.

2) Track of the week.

Incubus - Just A Phase, Live

Incubus are one of my favourite bands, they were a gateway band to heavier music for me

3) Quote of the week.

"Some people don't like sliced bread." - Josh Astrop talking to Jason Hatt about not being able to please everyone.

4) Podcast of the week.

Noah Kagan Presents - Jesse Itzler.

Noah rose to success working with Facebook, Mint.com and founding SumoMe. This episode is packed full of pearls of wisdom, several of which I have acted upon already. Here's the official description...

"Most of us go through life on autopilot. New day, same routine. But, Jesse Itzler? Hell no. Jesse has been a rapper, entrepreneur, author, and athlete — and he invited a Navy SEAL to live with him for 30 days to push his limits. On this episode of _Noah Kagan Presents_ I sit down with Jesse Itzler to discuss stories and lessons from his wildly successful and unorthodox life."

5) Gig of the week.

Mr. Skank's Outdoor Disco.

If you've been to any gigs in Northampton you will have undoubtedly have seen this man, his skills behind the decks are just as legendary. If you like beer and dancing then this is for you.

Speak to you next Friday,

Josh